adhering to the hcg diet protocol

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HCG Diet Shots: Genuine Weight Loss Plan

HCG stands for “Human Chorionic Gonadotropin” which is a hormone secreted in both men and women. The major difference is that it, in men it is secreted in smaller amounts whereas in pregnant women it secreted in large amounts to develop tissues in the fetus enabling the growth of the baby. Dieticians have started prescribing HCG for weight loss. HCG injections or pellets enable curbing of the appetite in dieters. HCG diet was discovered and implemented by a Btitish Physician called Dr. A.T.W. Simeons.

The HCG diet protocol basically has a very low calorie intake. The calorie intake includes HCG injection or pellet and the other food consumed per day thus making the hcg diet a very strict of all the diet available out there. The total calorie intake per day is restricted to 500 calorie levels. The following are permissible foods that you can consume during HCG diet period.

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http://www.hcgdietnow.us/hcg-diet-is-the-right-solution/

Drinks like Tea, Coffee, Lemon Juice and Plain Water. Make sure that the drinks are sugar free. However sugar substitutes are permissible.

The water consumption of HCG dieters is also restricted to 2 litres per day.

The other allowed foods are beef, chicken, lobster and fish. Meat without fat is best advised. Vegetables like tomato, cabbage, onions, asparagus and celery are allowed.

Spices like salt, pepper are allowed as food flavorings.

A strict HCG diet will help you ending up losing pounds in significant amounts (up to 2 pounds per day). Sign up for your HCG diet plan and start your diet plan today.